"Health is your greatest possession."
Health Beauty Fitness
Health Beauty Fitness

HEALTH FOOD USA

"Health is your greatest possession."

Rates And Services

BODY BY BECKY

ONE-ON-ONE PERSONAL TRAINING

Work Out Fitness

Hello!  My name is Becky.  I am a certified personal trainer, and I have worked with over 250 clients in my career.  They range from ages 13-75, and are at all different fitness levels.


I offer the fitness knowledge you need to obtain your goals, while achieving the lifestyle you have always wanted.


Whatever your current fitness level may be, I can help you achieve your goals today.


Each session is catered specifically to your individual needs.                       

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CALL OR STOP BY TODAY FOR A 


CONSULTATION!



Before and After Photos
Here are some examples of my clients' success!

Weight Loss Results. Before and After
Weight Loss Results. Before and After
State of the Art Training Facility

PRICING

$60 : SESSION (60 min.)

Each training program is built around a 12 week timeline.  Most clients average 2-3 sessions per week, based on their personal fitness goals.



(CONSULTATION OVERVIEW)

During your consultation, we will go over examples of the circuit training you will be doing, including weights, abs, and stretching.  We then discuss your goals, and created a personalized weekly fitness schedule, based on those goals.  Consultation also includes recommendations on nutritional packets provided.



(SESSION OVERVIEW)

Each session includes a full body workout (including abs), using an intense variety of exercises.  In addition to circuit training, we start and end each session with stretching.  Goals are  reviewed, updated, and added as the weeks progress.


State of the Art Training Facility
State of the Art Training Facility